+66 (0) 77 414 393
Info@superprosamui.com
Thailand Muay Thai & MMA Training Camp & Resort in Koh Samui.

Strength and Conditioning - Gym

Welcome to Superpro Samui – where strength meets endurance, passion meets determination, and where every sweat drop brings you closer to your best self. Dive into our world-class strength and conditioning and fitness programs, tailored for every fitness enthusiast, regardless of age or skill level.

Why Strength and Conditioning?

Strength and Conditioning is more than just a high-intensity workout; it's a lifestyle. A combination of weightlifting, aerobic exercises, and high-intensity functional movements, strength and conditioning is designed to challenge you, to push your limits and to keep you coming back for more.

Benefits of Our Strength and Conditioning & Fitness Classes:

1. All-Round Fitness:
Engage in workouts that focus on strength, agility, flexibility, and cardiovascular endurance.

2. Community Spirit:
Be part of a motivating community that cheers for your every rep and celebrates your every milestone.

3. Mental Grit:
Beyond the physical prowess, watch yourself develop an indomitable spirit and unwavering determination.

4. Personalized Training:
With our experienced coaches, receive individual attention ensuring your form is impeccable and your goals are being met.

5. Adaptability:
Our workouts can be scaled to match your capabilities, ensuring everyone from a newbie to a pro gets an effective and challenging session.

State-of-the-Art Facilities:

Boasting one of the most well-equipped gyms in Samui, Superpro provides:

- Cutting-Edge Equipment:
From Olympic barbells to rowers, wall balls to jump ropes, we've got every tool to cater to your strength and conditioning and fitness needs.

- Open Workout Spaces:
Our spacious layout ensures you have ample room to execute every move with precision.

- Experienced Coaches:
Our team of certified trainers brings years of experience, a passion for fitness, and a commitment to ensuring you get the most out of every session.

Classes for Everyone:

- Beginners:
New to fitness or strength and conditioning? Our foundational classes are crafted to introduce you to the basics, ensuring safety and fun.

- Intermediate & Advanced:
Dive deeper with challenging WODs, intricate techniques, and strength-building sessions.

- Youth & Senior Programs:
With age-specific workouts, we ensure everyone gets to enjoy the benefits of fitness, in a supportive and energizing environment.

Choose Superpro Samui for your Strength and Conditioning & Fitness Journey

Set against the backdrop of Samui's serene vistas, Superpro Samui doesn't just offer workouts; it promises experiences. Let the island's beauty rejuvenate you post an invigorating session, and let our community inspire you to always aim higher.

Elevate your fitness journey with Superpro Samui. Whether it's your first step into the world of fitness or another leap towards mastery, we're right beside you.

Challenge yourself. Transform yourself. Join the Superpro Samui revolution today!

ACCOMMODATION
WITH TRAINING

PRICE LIST

THB

15,0001 week

1 WEEK WEIGHT LOSS

Includes:
Goal Setting & Training Schedule
Full Body Scan (2 times for the 1-month package)
Customized meal plan (3 meals daily, 6 days per week)
1 protein shake per day (6 days per week)
Unlimited access to all Muay Thai group classes
Unlimited access to all Strength and Conditioning group classes
2 Yoga classes per week
2 private sessions per week in Muay Thai or Fitness
THB

27,0002 week

2 WEEKS WEIGHT LOSS

Includes:
Goal Setting & Training Schedule
Full Body Scan (2 times for the 1-month package)
Customized meal plan (3 meals daily, 6 days per week)
1 protein shake per day (6 days per week)
Unlimited access to all Muay Thai group classes
Unlimited access to all Strength and Conditioning group classes
2 Yoga classes per week
2 private sessions per week in Muay Thai or Fitness
THB

50,0004 week

4 WEEKS WEIGHT LOSS

Includes:
GOAL SETTINGS, FITNESS SCHEDULE, TIME MANAGEMENT.
NUTRITIONAL ADVICE.
3 HEALTHY CUSTOMISED MEALS PER DAY (12 DAYS).
UNLIMITED ACCESS TO ALL MUAY THAI GROUP CLASSES.
UNLIMITED ACCESS TO ALL FITNESS GROUP CLASSES.
2 YOGA CLASSES PER WEEK.
1 PROTEIN SHAKE PER DAY (12 PER WEEK).
4 PRIVATE TRAINING SESSIONS OF YOUR CHOICE PER WEEK.

STAY WITH US AND

TRAIN FOR FREE

Info@superprosamui.com
+66 (0) 77 414 393
48/10 Moo 3 Koh Samui, Surat Thani 84320
Stay With Us
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