+66 (0) 77 414 393
Info@superprosamui.com
Thailand Muay Thai & MMA Training Camp & Resort in Koh Samui.
Breath Work
Dive into rejuvenation at Superpro Samui with our brand-new, cutting-edge Ice Bath facility! Designed for the modern-day athlete and wellness enthusiast, our facility seamlessly combines the therapeutic benefits of ice baths with transformative breath work sessions. Explore a holistic approach to recovery and well-being, right here at the heart of Samui.
Incorporating breath work into this icy experience, we guide you on a journey that dives deep into the art of intentional breathing.
Enhanced Oxygen Uptake: Learn techniques to optimize your oxygen intake, improving your overall athletic performance and stamina.
Stress Reduction: Controlled breathing can activate the body's relaxation response, mitigating the effects of stress and promoting calmness.
Enhanced Circulation: As your body adjusts to the cold, it naturally enhances blood flow, ensuring oxygen-rich blood reaches every nook and cranny.
Improved Focus: Breath work can enhance concentration, ensuring you remain present, whether in the midst of an intense workout or in daily tasks.
Detoxification: Deep, intentional breathing aids in flushing out toxins, complementing the detoxifying effects of the ice bath.
TRAINING ONLY
PRICE LIST
TBH
7,500/month
- GOLD MEMBERSHIPS
Muay Thai or BJJ/MMA
Prices
DROP IN 500 THB
1 WEEK 2,500 THB
1 MONTH 7,500 THB
3 MONTH 20,000 THB
TBH
10,000/month
- DIAMOND MEMBERSHIP
Prices
1 WEEK 3,000 THB
1 MONTH 10,000 THB
PRIVATE CLASS 1,000 THB (1 HR)
THIS IS AN UNLIMITED PACKAGE. SO MEMBERS WITH THIS MEMBERSHIP CAN JOIN ALL THE GROUP CLASSES THAT WE OFFER AND MAKE FULL USE OF OUR FACILITIES.
PACkages
TBH
15,0001 week
1 WEEK WEIGHT LOSS
Includes:
Goal Setting & Training Schedule
Full Body Scan (2 times for the 1-month package)
Customized meal plan (3 meals daily, 6 days per week)
1 protein shake per day (6 days per week)
Unlimited access to all Muay Thai group classes
Unlimited access to all CrossFit group classes
2 Yoga classes per week
2 private sessions per week in Muay Thai or Fitness
TBH
27,0002 week
2 WEEKS WEIGHT LOSS
Includes:
Goal Setting & Training Schedule
Full Body Scan (2 times for the 1-month package)
Customized meal plan (3 meals daily, 6 days per week)
1 protein shake per day (6 days per week)
Unlimited access to all Muay Thai group classes
Unlimited access to all CrossFit group classes
2 Yoga classes per week
2 private sessions per week in Muay Thai or Fitness
TBH
50,0004 week
4 WEEKS WEIGHT LOSS
Includes:
GOAL SETTINGS, FITNESS SCHEDULE, TIME MANAGEMENT.
NUTRITIONAL ADVICE.
3 HEALTHY CUSTOMISED MEALS PER DAY (12 DAYS).
UNLIMITED ACCESS TO ALL MUAY THAI GROUP CLASSES.
UNLIMITED ACCESS TO ALL FITNESS GROUP CLASSES.
2 YOGA CLASSES PER WEEK.
1 PROTEIN SHAKE PER DAY (12 PER WEEK).
4 PRIVATE TRAINING SESSIONS OF YOUR CHOICE PER WEEK.
STAY WITH US AND
TRAIN FOR FREE
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